Have you ever wondered if your heartbeat is always regular? Is your heart sometimes racing or beating hard even though you haven’t...

Your circulatory system is responsible for transporting blood throughout your body. It is made up of your heart and blood vessels. Your...

A leaky bladder is not what you think it is. While incontinence can mean you leak urine, in this blog post we are talking about the...

This week, let's dive in to the role of histamine and/or mast cell involvement in the scenario of pain, especially that of pain...

Overactive bladder (OAB), involves a frequent or sudden, urgent need to urinate. You might find that you need to pee frequently during...

No one ever talks about bladder health. It can be an embarrassing topic. Not making it to the toilet in time isn’t something most...

This week's blog post is a bit different than the usual Tuesday morning posts. This week, let's get in the kitchen! Join Tracey, one of...

In our last blog we took a close look at asthma, one of the most common lung conditions. Histamine receptors in the lungs mediate...

Asthma is a chronic condition that impacts an estimated 262 million people worldwide (2019 statistic 1). It is one of the most common...

Many people are struggling with sinus or nasal issues. Chronic congestion, a drippy or itchy nose, sinus headaches or nasal polyps are...

For the month of June, we are focusing on the respiratory tract. Your respiratory tract starts with your nasal passages, includes your...

Have you ever been light-headed or dizzy? A little bit? A lot? Enough to pass out? What about after exercise (1)? When you change...

Have you ever experienced sensations of tingling, pricking, chilling, burning, numbness or weakness? What about unexplained stabbing...

Pain is a debilitating symptom. It can have a profound impact on quality of sleep and be correlated to depression (1). Pain can...

Your nervous system coordinates both actions and sensory information in your body. It is made up of the central nervous system, which...

Getting under your skin usually refers to irritating someone. Nothing is more irritating than itchy skin. Would you agree? It can keep...

Hives, also known as urticaria, are raised welts (wheals) that appear on the skin when mast cells degranulate and release histamine and...

Your skin is a barrier that protects you from the outside world. When you have eczema, or rashes, or conditions that create lesions or...

Your skin is the largest organ of your body. It’s the part of you that you present to the world and that is associated with both health...

Sleep is so important! If histamine is keeping you awake, you will know how elusive a good night’s rest can be. Difficulty falling...