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Here at Histamine Haven, our goal is to empower you to know how food and nutrition can be of support to you, when histamine is a part of the picture.

We have written an essential guide to help you better understand what is happening in the body when histamine and/or mast cell activation is a part of the picture. We have built online programs to take you through some of the work outlined in our guide + cookbook.

Mold Master Class

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Your Gateway to Health and Knowledge

This is a stand-alone 3 hour class. We'll go over just where mold is found, how it is potentially impacting your health, and best of all, solutions to get started in order to support you to be your best.

Self-paced class, instant access upon registration.

Register here.

Start here.

This free Master Class helps you understand how histamine or mast cells are connected to your symptoms and helps you gain control of your own health. 

Our next Live Class (with Q&A) is coming up

on July 23, 2024 at 12.30pm MT.

Our topic: Muscles & Joints

Would it surprise you to know that histamine and mast cells can be implicated in symptoms that show up in your muscles, bones & joints?  They can also be involved in the scenario of autoimmune issues that show up in these same tissues.

Think degenerative discs, restless legs, Ankylosing Spondylitis, Ehlers Danlos, hypermobility, Rheumatoid Arthritis, back pain, Psoriatic Arthritis and more. Join us for a live webinar on this, coming soon!

All live on zoom, accessible to all. No cost to this class. Includes a live Q&A at the end and replay link to follow.

Register here.

First Steps

This self-paced program is about empowering you to put those first things in place to reduce your histamine-mediated symptoms.  Click on the image for more information and registration.

Cost: $49 CAD

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