This month, we're diving in to possible triggers to the release of histamine in the body. Today, let's explore the mysterious ways that...

In the last post, we looked at the places in your body that chronic infections might be hiding that can trigger mast cell activation....

Over the next months we are taking a close look at some of the factors that can trigger the onset of histamine and mast cell symptoms, or...

After all the hustle and bustle of the holiday season, a cup of tea with a delicious cookie on the side is the perfect way to unwind. ...

This month, we're shaking it up a little. We're sharing our favourite low-histamine tweaks on seasonal favourites. Make sure to scroll...

I grew up in a home where my Mom was cooking from scratch all the time. We were the lucky consumers of homegrown veggies, where we all...

For the month of December, we mavens are doing something a little different for you. We're getting in the kitchen, and re-inventing...

You are fed up with your symptoms. You are scared you will never feel better or get rid of your symptoms. You are tired of spending money...

Is it safe to say that every single person with histamine or mast cell activation health concerns has had to spend a long time figuring...

Since the start of October, maven Tracey Reed has been sharing with us her story to choosing elective jaw surgery. Her hope is to solve...

Starting in early October, maven Tracey Reed has been sharing with us her journey towards deciding to and preparing for elective jaw...

Since the start of October, we've been following Tracey along on her journey to jaw surgery. This elective surgery is not something she...

I’ve had pretty severe jaw pain since 2008. It’s my normal! My whole head and neck hurt, because all of my muscles are working really...

Tracey continues on her journey to jaw surgery, in the hopes of addressing the root piece of her Mast Cell Activation Syndrome. Read back...

It makes me sad that there isn’t a lot of discussion around how some of the feeding and soothing practices we use for babies impact their...

Hi, Tracey here. I’m one of the Mavens here at Histamine Haven. I’m the quiet, serious Maven. I’ve had Mast Cell Activation Syndrome...

Is it possible that you aren’t getting enough oxygen while you sleep? What happens when you aren’t getting enough oxygen to your cells...

Blood clotting is needed for wound healing, but what happens when you clot too easily? Blood coagulates to form a clot. Clotting is a...

Have you ever wondered if your heartbeat is always regular? Is your heart sometimes racing or beating hard even though you haven’t...

Your circulatory system is responsible for transporting blood throughout your body. It is made up of your heart and blood vessels. Your...