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Welcome to Histamine Haven!

There's a new kid on the block.



Histamine Haven is Tracey Reed and Luka Symons, two Holistic Nutrition Professionals aiming to get you back on track when histamines are troublesome.


We are just in the beginning stages of building our website. We've been busy at work putting together a guide + cookbook to help you manage your histamine mediated troubles.


We'll be posting informative blogs here, and updates on the book and all that comes with publishing. Check back regularly!


Connect with us on social media, and make sure to add your name to our mailing list. We can't wait to share this information & our tasty recipes with you soon!


Be well -

Luka & Tracey

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