Our
Courses
Here at Histamine Haven, our goal is to empower you to know how food and nutrition can be of support to you, when histamine is a part of the picture.
We have written an essential guide to help you better understand what is happening in the body when histamine and/or mast cell activation is a part of the picture. We have built online programs to take you through some of the work outlined in our guide + cookbook.
Mold Master Class
Your Gateway to Health and Knowledge
This is a stand-alone 3 hour class. We'll go over just where mold is found, how it is potentially impacting your health, and best of all, solutions to get started in order to support you to be your best.
Self-paced class, instant access upon registration.
Start here.
This free Master Class helps you understand how histamine or mast cells are connected to your symptoms and helps you gain control of your own health.
Our next Live Class (with Q&A) is coming up
on May 21, 2024 at 12.30pm MT.
Our topic: Autoimmunity
Would it surprise you to know that histamine and mast cells play a role in autoimmunity? Evidence shows the link with scleroderma, alopecia, Crohn's & Colitis, Hashimoto's, glaucoma, psoriatic arthritis, Type I diabetes, rheumatoid arthritis and systemic lupus for starters.
Let's talk about the connection between histamine and mast cell issues and these specific symptoms that show up in the picture of an autoimmunity diagnosis.
All live on zoom, accessible to all. No cost to this class. Includes a live Q&A at the end and replay link to follow.
First Steps
This self-paced program is about empowering you to put those first things in place to reduce your histamine-mediated symptoms. Click on the image for more information and registration.
Cost: $49 CAD